Well-being !

You are at the heart of PEPITAS AND CO!

This is where individuals and professionals share and expose their ideas to help us live well. You will find information on psychology, personal development, all forms of therapy, but also on aromatherapy, meditation, massages, sports that help us to evacuate our tensions: yoga, Running, cross-fit, fitness, aquabiking …

Without forgetting the corporate world that has realized that the well-being of the people who work there is essential to the collective success. Step by step, meditation, yoga, nutrition classes are becoming trendy, everyone is talking about it but concretely, what do we do? Most of us spend a significant part of its time in life! So it works ?

Express yourself! Share your experiences, publish your pepitas and discover others!